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FIRM WATER ROAD’s
Online East/West
Lifestyle Medicine Courses
Continuing
Education
Units
Available in states requiring certificate, outline, objectives, and teacher bio credentials.
Online Courses
Harvard Medical School’s Six Pillars
of Lifestyle Medicine
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Physical Activity
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Health Centered Nutrition
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Restorative Sleep
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Social Connections
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Avoidance of Risky Substances
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Stress Management
The Power of Choice is Your SUPERPOWER
Everything you do starts with a choice and new choices can be game-changers.
Our themes build self-esteem and resilience by teaching stable science-based choice options, whether they be mental, physical, social, or spiritual choices.
So, change the game.
Choose a course.
-From the Founder, Dr. Kim Byrd-Rider, PT, DPT
The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.
-Albert Einstein
Gain expertise in transitioning from your logical mind to your intuitive self, your innermost being, and then from your self to contributing to the well-being of others. All built on a foundation of lifestyle medicine health.
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