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FIRM WATER ROAD’s
Online  East/West
Lifestyle Medicine Courses

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Harvard Medical School’s Six Pillars 
of Lifestyle Medicine
 

Continuing
Education
Units

Available in states requiring certificate, outline, objectives, and teacher bio credentials.

  • Physical Activity

  • Health Centered Nutrition

  • Restorative Sleep

  • Social Connections

  • Avoidance of Risky Substances 

  • Stress Management 

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The Power of Choice is Your SUPERPOWER
Everything you do starts with a choice and new choices can be game-changers.

Our themes build self-esteem and resilience by teaching stable science-based choice options, whether they be mental, physical, social, or spiritual choices. 

So, change the game.
Choose a course.
-From the Founder, Dr. Kim Byrd-Rider, PT,  DPT

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The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.
-Albert Einstein

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Gain expertise in transitioning from your logical mind to your intuitive self, your innermost being, and then from your self to contributing to the well-being of others. All built on a foundation of lifestyle medicine health.

Online Courses

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When we reach our funding goals, we will video additional curriculum during our TRANSFORMATIONAL TRAVEL EVENTS with international experts. Join our events and join the fun! Please reach out to us if you are an interested investor.

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