Workshop #3
The World Behind Our Eyes
10 Weeks,3 Days /week TBD, 1.5 hrs., live virtual, also recorded for anytime viewin
🌀 Energize & Balance Your Body
Experience the Power of Tai Chi & Qi Gong – Flow with intention and embrace ancient movement practices that enhance balance, reduce stress, and strengthen your mind-body connection. Feel more energized, grounded, and at peace.
🌱 Cultivate a Thriving Mind
Grow Your Inner & Outer Garden – Tend to your emotions like a mindful gardener while learning to cultivate your own container vegetable and medicinal herb garden. As you nurture your plants, you'll also foster mindfulness, balance, and emotional well-being.
📖 Awaken Your Spirit by Understanding the Interplay of Your Inner World
Deep Dive into Self-Discovery – Explore Dr. Karen Horney’s Neurosis and Human Growth to understand the intricate dance between ego, soul, and relationships. Gain profound insights into personal growth, emotional healing, and self-realization.
✨ Bonus Fast Track: Unlock transformation with Hypnotherapy for releasing neurotic behavior.
📝 Personal Growth Tools: Enhance self-awareness through diary writing & gratitude journaling.
Description
Discover a holistic journey of transformation, where body, mind, and spirit come together for deep healing and growth. Through the ancient practices of Tai Chi and Qi Gong, you’ll flow with intention, cultivating balance, reducing stress, and strengthening your mind-body connection. As you ground yourself in movement, you’ll also nurture your inner and outer garden, learning to grow your own container vegetable and medicinal herb garden while fostering mindfulness, emotional well-being, and inner harmony. Dive into the profound wisdom of Dr. Karen Horney’s Neurosis and Human Growth to explore the intricate relationship between ego, soul, and personal development. This in-depth study will guide you toward self-realization and emotional healing. For those ready to fast-track their transformation, hypnotherapy techniques will help release neurotic behaviors, while diary writing and gratitude journaling provide powerful tools for self-awareness and lasting growth.
Required Apps
& Downloads
Additional Cost
Links Provided at Enrollment
1. Hypnotherapy, by world renowned Marissa Peer individual choice of downloads $39 ea. Private live hypnotherapist option $$$.
2. Tai Chi / Qi Gong App for daily practice (optional)
3. Gardening: Create Academy (optional)
Free
1. Assorted Tai Chi / Qi Gong YouTube videos
2. Assorted gardening YouTube videos
-
Study Guide for NHG book
-
Tai Chi research for health and balance
-
Qi Gong research for health and balance
Optional but Recommended
-
Many YouTube podcasts by topical thought leaders. (Recommend YouTube Premium for 7.99/month to watch without commercials.) Free with commercials
Apps, downloads, and texts subject to change.
Required Texts
Available in Audible, Kindle, or Hard Copy
Additional Cost
Links Provided at Enrollment
Approximately $15 ea. new
Workshop Topics
Body
-
🌀 Experience the Power of Tai Chi & Qi Gong – Discover these ancient mindful movement practices to enhance balance, energy, and inner peace. Flow with intention, reduce stress, and strengthen your mind-body connection.
Mind
-
🌱 Cultivate Your Inner & Outer Garden – Nurture your emotions like a philosophical gardener, tending to your inner growth while learning to grow your own container vegetable and medicinal herb garden. As you care for your plants, you’ll also cultivate balance, mindfulness, and emotional well-being. 🌿
Spirit
-
📖 Core Focus of This Workshop – Dive deep into Dr. Karen Horney’s groundbreaking book, Neurosis and Human Growth to explore the complex interplay between the ego, the soul, and our relationships. This in-depth study will provide profound insights into personal growth, emotional healing, and the path to self-realization.
-
Fast Track: Hypnotherapy for the dismissal of neurotic behavior
-
Personal Diary Writing/Gratitude Journaling
$$$ = High cost option
Note from the founder: Dr. Kim Byrd-Rider
Transformation begins with awareness. Your ego can be a silent saboteur, shaping your actions through pride, greed, entitlement, anger, excess, envy, or complacency. Recognizing these patterns is the first step toward breaking free. In a fast-paced world, it’s easy to disconnect. Tai Chi and gardening offer a path back to balance—helping you root into the present moment and find peace in simplicity. The beliefs you hold shape your reality. Through hypnotherapy, you can replace self-sabotaging thoughts with the ones you choose, aligning your subconscious with the life you truly desire.
Embrace the process. Awareness leads to change, and change leads to freedom. You have everything you need within you.
— With love and growth,
Dr. Kim Byrd-Rider