FIRM WA ER ROAD
Shift into Technicolor Living
with Lifestyle Medicine for Mental Health, Physical Health, & Soul Growth
Selfcare for Healthcare
From Dr. Kim Byrd-Rider,
Hospital Physical Therapist
The activities in Firm Water Road’s one-stop shop open your resilience umbrella to help you protect your health systems.
Holistic medical professionals teach wisdom physical arts like yoga, tai chi, and Pilates to support your physical systems
Psychology-based programs help you hurdle obstacles in your mental systems
Science-based online curriculum nourishes your soul and choice-making belief systems
Join Us Today
We are Lifestyle Medicine
with MedicalGrade Bio-Psycho-Social Excellence
We are a medical community of scientists who watched our comrades and coworkers mentally and physically malfunction and break down as they tried to emotionally tread turbulent water from 2020 to 2022.
We knew we must act. We researched what really works and created the content on this site as a lifeboat to resilience against all types of future crashing waves.
We wanted to share our global discoveries and speedy hacks into positive psychology and lifestyle medicine bringing hope and health through education to Everyone, but especially to ...
Individuals with stress, anxiety, or depression
In Healthcare Workers
WHY Firm Water Road?
Novice or skilled, we meet you where you are.
Many individuals feel fragmented: pulled, in pieces, apart, incomplete, detached, isolated, or broken.
Many times fragmenting presents as loneliness, stress, anxiety, anger, depression, and/or poor health.
Welcome to our world!
We bring you wisdom from the world...with global Master Teachers, Philosophies, and Activities.
This collective wisdom helps you navigate away from fragmenting and toward wholeness, health, and resilience.
Traveling with us you…
At FIRM WATER ROAD…
Balance in your lifestyle
Enhanced physical health and mental health
Dr. Neil Degrasse Tyson
Restore who you really are
See your purpose and mission clearly
The Overview Effect
Deeper connections, healthier relationships
Nobel Prize Winner
We do it differently
Firm Water Road weaves together the DIFFICULT TO FIND Masters for you…
Scientists: world-renowned scientists and journal researchers
Wise Mystics: diverse, exceptional, global
Activities: assortment of international wisdom arts teachers
On our adventure together, you can
never leave your home, or you can travel the world with us.
It's your choice.
Your Safety is Firm Water road’s Priority
Our medical professionals and scientific researchers ensure our courses are…
“Brilliant presenters and presentations! Forward thinking, extremely educated, and original perspective; the best understanding of the human body. A highly effective and exciting, stimulating method to improve strength, flexibility, mobility, and state of mind.”
Cynthia Fry, PT
“I've been attending CEU classes for the last 35 years of my career. I felt like I finally found a program that teaches me some things I haven't heard or done.”
Donna Ramos, PT