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Available Online

Global Meditation Styles Group #2

Nurture Your Mind, Nurture Your Life

Starts Feb 24Online Meetup Zoom

Available spots


Service Description

There are many styles of meditation, and in this course, we will study and practice them all. You’ll gain firsthand knowledge about the origins, purposes, and users of each style, along with the latest research. We’ll also cover restorative yoga, a meditative practice in itself. Any past confusion about meditation will be cleared up, and by the end, you’ll be an expert. Join us for a comprehensive and enjoyable journey through the various styles and practices of meditation.


Upcoming Sessions


Cancellation Policy

Your well-being is very important to us. We understand that sometimes, unexpected delays can occur, and making schedule adjustments are necessary. Bookings are non-refundable, but the credit can be applied to another booking. The credit can also be transferred to another person. Please understand that space is limited.


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