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FIRM WATER ROAD’s
Online 
East/West Lifestyle Medicine
Courses for Healthcare Workers

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Harvard Medical School’s Six Pillars 
of Lifestyle Medicine
and Our Course & Workshop Topics

Continuing
Education
Units

Available in states requiring certificate, outline, objectives, and teacher bio credentials.

  • Physical Activity

  • Health Centered Nutrition

  • Restorative Sleep

  • Social Connections

  • Avoidance of Risky Substances 

  • Stress Management 

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The Power of Choice is Your SUPERPOWER
Everything you do starts with a choice and new choices can be game-changers.

Our themes build self-esteem and resilience by teaching stable science-based choice options, whether they be mental, physical, social, or spiritual choices. 

So, change the game.
Choose a course.
-From the Founder, Dr. Kim Byrd-Rider, PT,  DPT

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When we reach our funding goals, we will video additional curriculum during our TRANSFORMATIONAL TRAVEL EVENTS with international experts. Join our events and join the fun! Please reach out to us if you are an interested investor.

Courses Coming Soon 2024

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