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FIRM WATER ROAD’s
Online
East/West Lifestyle Medicine
Courses for Healthcare Workers


Harvard Medical School’s Six Pillars
of Lifestyle Medicine
and Our Course & Workshop Topics
Continuing
Education
Units
Available in states requiring certificate, outline, objectives, and teacher bio credentials.
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Physical Activity
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Health Centered Nutrition
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Restorative Sleep
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Social Connections
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Avoidance of Risky Substances
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Stress Management

The Power of Choice is Your SUPERPOWER
Everything you do starts with a choice and new choices can be game-changers.
Our themes build self-esteem and resilience by teaching stable science-based choice options, whether they be mental, physical, social, or spiritual choices.
So, change the game.
Choose a course.
-From the Founder, Dr. Kim Byrd-Rider, PT, DPT




Online Courses
Neurosis and Human Growth: Your Mission Controlâ„¢
3 Plans Available
Yoga Philosophy: Up-level your Yoga Practice â„¢
3 Plans Available
How to Loose 20 lbs+… Scientifically & Forever™
3 Plans Available
Brain Rewire: Fast Track to Spiritual Awakening â„¢
3 Plans Available
The Everything Workout: Yoga, TaiChi, Prayer+ â„¢
3 Plans Available




Courses Coming Soon 2024








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