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Authentic Transformational
Travel
Powered by
FIRM WATER ROAD


Shift into Technicolor Living
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Physical Activity
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Health Centered Nutrition
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Restorative Sleep
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Social Connections
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Avoidance of Risky Substances
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Stress Management
Harvard Medical School’s Six Pillars
of Lifestyle Medicine
and Our Course & Workshop Topics
Workshops:
Transformational Travel Schedule
Click on pictures to see Trip details
Event Topics are from
our online Curriculum.
Stunning Alaska Glamping
Event Topics:​
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Becoming a Community Again: Outreach Plans
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What is Lifestyle Medicine? The Six Pillars +
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Building Utopian Medical & Business Environments
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Native American Wisdom for Planet Resource Use
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Essentials of Joint Therapy
Secrets of Japan
Event topics:
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Inclusion-ism, Dignity & Violence De-escalation
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Zen Meditation & Prayer as Lifestyle Medicine
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Mudita: How to Experience Joy Through Others
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Reiki & Spiritual Transmission as Lifestyle Medicine
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Learning the Art of Curtesy & Hospitality ​
Ancient China
Event Topics:
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Taoism & Confucius-ism as Legendary Eastern Philosophy
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Watsu as Lifestyle Medicine
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Tai Chi as Lifestyle Medicine
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Qigong as Lifestyle Medicine
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Secrets to the Lost Arts of Humanity

Classic New York City
Event Topics:
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Proof of God? Where Mysticism & Science meet, Quantum Physics
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How to Rewire Negative Emotional Brain Patterns
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Mission Control Mechanisms: Neurosis and the Ego
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Pilates as Lifestyle Medicine
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Feldenkrais as Lifestyle Medicine
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Dance as Lifestyle Medicine
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Specializing in Healthcare Professionals
Old World India
​Event Topics:
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Breathwork as Lifestyle Medicine
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Hypnosis as Lifestyle Medicine
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Yoga as Lifestyle Medicine
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Meditation & Prayer as Lifestyle Medicine
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Buddhism and Sufi as Legendary Eastern Philosophy
World Equestrian Center
Ocala, Florida
Firm Water Road Office Location
Event Topics:
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Multiple Curriculum Workshops Coming Soon!

White Glove Service
Provided by
Our Partnering World Class
Travel Agents
Our Asia Specialists
located in New York

Our India Specialists
located in London



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You will stay in Legendary Hotels/Spas.
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We only use Robb Report Magazine endorsed Travel Agents: our Asia specialists in New York & our India specialists in London to assist you in planning your personalized trip.
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Included:​
1. Group transformational curriculum workshops with Firm Water Road clinical instructors.
2. Group transformational activities with Firm Water Road professional coaches.
3. Private one-to-one transformational coaching and clinical training available for an additional fee.

Healthcare Workers: Apply for a donated Transformational Trip scholarship on the contact us form. Give us your situation and info. We will contact you when a full or partial scholarship arrives to help de-escalate your anxiety while you learn Lifestyle Medicine Techniques for yourself and your patients.
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