About
According to the world renowned Mayo Clinic, hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior like is shown on TV. Hypnotherapy can be an effective method for coping with stress and anxiety. Hypnosis has been studied for other conditions, including: Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches. Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause. Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating. Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment. Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. Hypnosis techniques are believed to originate from Egyptian physicians over 4000 years ago. In this course you will learn the history, the myths, applications, and the current science of hypnosis. You will uncover where and how to apply its power for change in your own life.
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