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Official Blog

Firm Water Road

Cuban saying, “You weren’t born knowing.” Implying that you must learn as you go.

Whole Balance: What is Mental & Physical Balance? And How do I get it?

Oct 17, 2021

Whole Balance: What is Mental & Physical Balance? And How do I get it?

By Dr. Kim Byrd-Rider, PT, DPT Physical Balance and Work-Life (ecological) Balance Balance in all of its forms is critical to us. Balance...

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